Patience is about opening the eyes of wonder to remember just how magical our experience really is.

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True self-development is something happening far beneath the skin, outside of your logical awareness.

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Life become a fluid movement, much like music. There is great beauty to meeting life on that level.

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The world’s first-ever public introduction to The Body Keys (an excerpt).

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The Body Keys is a synthesis: it stands on the shoulders of previous insights + greater wisdom.

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The Body Keys remind us that the way back to center is always something simple + familiar, something human.

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In this garden, I have planted gratitude, I have planted love + beauty, music + celebration.

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Masterful decision-making is a function not of mental calculation, but of sensitivity + of feeling.

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