TBK: THE 7 STUCKNESS PATTERNS
Stuckness Patterns are the result of tension locking up the natural flexibility of your life. Tension narrows our vision, limits our capacity, desensitizes feeling, and hardens our defense against the world. It undermines + tightens + depletes us. It removes us from the heart + makes us smaller than we are.
The Body Keys identifies 7 Primary Stuckness Patterns, one or several of which is highlighted in your personal human story. These patterns persist until we learn to listen in to what they've been communicating from the start.
Every Pattern, no matter how devious or distressing its effects, exists to show us something beautiful within. They are our greatest teachers: they can be portals that connect us to the memory of our inherent gifts.
Adjusting our relationship to tension benefits the way we interact with our own bodies + perfects the way we navigate our lives.
Every Stuckness Pattern is a lighthouse + an ally, waiting to reveal a deeper truth. Every Pattern has a name:
Compromise
Melancholy
Criticism
Paralysis
Overwhelm
Discord
Isolation
One or several of these patterns guards the Threshold of each epic Human Story.
Are you ready to discover which of them guards yours?