TBK: THE 7 BODY KEYS
The Body Keys are written into how your body meets the world around it. They are a part of how you’re built to manage stress. Because of this, The Body Keys are entirely self-acting when allowed: they are your body’s natural response to stress + tension.
Each of us has one or several of these Keys contributing to our personal experience. For some, the Keys may even seem familiar once known because the body has made use of them innately for so long.
These Keys have one aim: to soften tension. How they go about that is unique to every story they support. Your Keys will act differently than mine: they will be uniquely suited to your story.
Each Key correlates to a specific Stuckness Pattern. Each Key has a special Sense, a Posture, an Intention, and a Name. I would like to introduce them to you now. The 7 Body Keys are:
Privacy
Soundscape
Privacy + Soundscape
Activity
Organization
Nurture
Nature + Nurture
Knowing which of these Keys are the most alive in you can alter how you navigate your life. Meeting your specific Keys allows you to employ them as a tool.
Most of all, your Keys can help remind you of the wisdom that’s been waiting in your body all along.
Knowing which are yours can help relax, expand, and beautify your life.
Do yourself a favor: meet them now.